Lace Up. Today is National Walking Day!

Did you know that the first Wednesday in April is National Walking Day?  The American Heart Association sponsors this day to remind people about the health benefits of taking a walk. 

So whether you are walking the dog, walking around the block, or simply taking a 30 minute stroll in the park, getting outdoors is about taking that first step to a healthier and more active you!

Photo via


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s